The Pilates reformer isn't just an ordinary fitness machine; it's your ticket to a fun and exciting adventure in the world of health and well-being! Imagine stepping into a vibrant Pilates studio, filled with enthusiasm, and being introduced to the enchanting world of the Pilates reformer. As you begin your Pilates reformer experience, you'll be greeted by a friendly and skilled instructor who plays the role of your tour guide. They'll help you strap into the reformer and adjust the colourful springs to customise your adventure according to your fitness level and goals. The training will focus on your mind and your body: each movement demands your attention and concentration, fostering mental clarity and a sense of calm. It's like a meditation retreat hidden within your workout, perfect to start or finish your day of tourism in Sitges and get recharged.
At Bonza Pilates we offer you different levels of classes based on your level of expertise and training objective, all classes are group classes so you can share the experience with other, get fit and healthy with your travel companions or meet new people.